Anxiety Management Program

This 28 day program not only get's into some of the science, function and history of anxiety, but it's designed to help you manage the symptoms of your anxiety, as well as acquire the wisdom to achieve peace with the root cause underlying it as well.  

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264,000,000

That is the number that the World Health Organization estimates suffer from an anxiety disorder worldwide.  In the United States, over 40 million adults, around 19 percent, have an anxiety disorder, and an estimated 31% will experience anxiety at some time in their lives.

We have a solution.

With daily breathwork and meditation, practices to implement into your daily life, as well as the scientific understanding as to why you're experiencing what you experience, we're proud to have created a program that was designed to pull you out of the daily anxious loop that's keeping you bogged down in worry.

PREVIEW THE INTRODUCTION HERE:

 

WHAT YOU RECEIVE

Top features

  • A Foundational Lessons Section 
  • Practices: Daily Breathwork, Meditation, & Progressive Daily Habits
  • Daily Video Lessons & Thought Explorations
  • Manage stress and create a sense of calm in your mind
  • Improve focus, clarity, and productivity
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